SONJA GRACE’S

HEALING

RETREATS

Retreats are focused on Sonja’s signature Grounding Meditation, healing the four essential bodies, Physical, Mental, Emotional and Spiritual, and Inner processing work.

Workshops and Retreats

Sonja Grace’s mind and body retreats, retreats for healing and health wellness retreats are held all over the world throughout the year. Please check back periodically for spiritual retreats and inner child workshops and other Mind Body Spirit events.

Please visit Sonja’s Workshops page to find out about Sonja’s upcoming workshops.


Scotland Meditation Retreat: The Path of the Spiritual Warrior!

Where: The Ness Walk Hotel in Inverness, Scotland

When: June 4-8, 2025

This Intensive Meditation Retreat is being held in the heart of Scotland. We will explore the inner landscape of your process and venture out to see the lovely countryside of Inverness. The Scotland Meditation Retreat: The Path of the Spiritual Warrior! Is designed to help you to let go of your attachments. Fear, anxiety, anger, resentment, attachments, trauma, addiction, food, being the bully, the victim and an assortment of other karmic threads that keep you from being free. Dissolve the matrix of your creation and spend four days in deep meditation, processing and releasing with spiritual teacher Sonja Grace.

For an application and pricing for the Scotland Meditation Retreat: The Path of the Spiritual Warrior! Click here.

You must stay at the Ness Walk hotel to attend the retreat! There are no exceptions. There are no refunds for Sonja’s fees for the Meditation Retreat and Mystic Journey to Orkney Island.

To see the schedule for the four-day Meditation Retreat click here.

For those continuing the journey…

June 8, 2025: Train from Inverness to Thurso – spend the night and take the ferry to Orkney in the morning!

Ness Walk Hotel
Ness Walk Hotel
Ness Walk Hotel

The Mystic Journey to Orkney Island!

Where: Mainland Orkney Island

When: June 9-12, 2025

You must attend the Meditation Retreat in order to add on the Mystic Journey to Orkney Island!

Take a ferry from Thurso, Scotland to Stromness on Orkney Island. Travel to Kirkwall and stay in a quaint hotel. Tour the island with spiritual teacher Sonja Grace. Enjoy the incredible artisans in town and see the 12th Century St Magnus Cathedral in the center of Kirkwall, and a look inside will reveal one of the UK’s best cathedrals. The Earl’s Palace is a ruined Renaissance-style palace near St Magnus’s Cathedral in the center of Kirkwall, Orkney, Scotland. Built by Patrick, Earl of Orkney, its construction began in 1607 and was largely undertaken via forced labor. Sonja will walk you through the Earl’s Palace and discuss the ghosts and energy still held there.

Skara Brae Neolithic Settlement

Visit Skara Brae, a stone-built Neolithic settlement, located on the Bay of Skaill on the largest island in the Orkney archipelago of Scotland. Long before Stonehenge or even the Egyptian pyramids were built, Skara Brae was a thriving village. Step back 5,000 years in time to explore the best-preserved Neolithic settlement in Western Europe. First uncovered by a storm in 1850, Skara Brae remains a place of discovery today. Sonja will share her insights and Spirit Travels to the site and reveal history as it has not been told.

The Standing Stones of Stenness

Step back in time over 5000 years at what may be the earliest henge monument in the British Isles. The enormous Stones of Stenness are all that remains of a great stone circle on an ancient ceremonial site. The Stones of Stenness today consist of four upright stones up to 6m in height in a circle that originally held 12 stones. The focus of the interior was a large hearth. The stones were encircled by a large ditch and bank, the form of which has been lost over time by ploughing. Sonja will share her research on this ancient site and walk you through the stones in the same fashion the ancients once did.

Skara Brae
Skara Brae

The Ring of Brodgar

Walk among the enigmatic stones of one of the most spectacular prehistoric monuments in the British Isles. The Ring of Brodgar Stone Circle and Henge is an enormous ceremonial site dating back to the 3rd millennium BC.

The Ring of Brodgar comprises:

A massive stone circle, originally consisting of 60 stones – 36 survive today. At least 13 prehistoric burial mounds. A large rock-cut ditch surrounding the stone circle. The Scottish geologist Hugh Miller, visiting in 1846, wrote that the stones ‘look like an assemblage of ancient druids, mysteriously stern and invincibly silent and shaggy’. The Ring of Brodgar is part of the Heart of Neolithic Orkney World Heritage Site, a series of important domestic and ritual monuments built 5000 years ago in the Orkney Islands. Sonja will share her spirit travels to this site and what it was used for and why. She will take the group into ceremony inside the stone circle and connect with the portal of that ancient place.

The Ring of Brodgar

Unstan Chamber Cairn

Explore a Neolithic round chambered cairn, known for its ‘Unstan Ware’ pottery. Unstan Chambered Cairn was probably built about 5,000 years ago as a communal burial place. It’s an unusual example of a stalled cairn, with internal divisions or stalls, and a single side cell. Excavations here uncovered a remarkable collection of pottery bowls, all of the same design. Similar bowls were subsequently found in several other Neolithic tombs in Orkney and are known as Unstan Ware. Sonja will hold an evening circle on the last night to discuss the energies of Orkney!

Return to Thurso on June 12th where everyone will disperse back to Inverness, Edinburgh or Glasglow by train to get to an airport home. Roseann Konke at Gateway Travel is booking all the hotels and transfers. If you would like to book your plane tickets with Roseann, I highly recommend you do so. She will ensure your trip to Scotland with carefully planned flights, transfers and hotel.

The only way to book the hotels for this Scotland trip is through:
Roseann at Gateway Travel
248-432-8600
roseann@gatewaytrvl.com

SPACE IS LIMITED – SIGN UP TODAY!

Click here for an application and pricing for the Scotland Meditation Retreat: The Path of the Spiritual Warrior!

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